Navy Seals

Navy Seals

How are elite troops in units like the Navy Seals trained to keep going when their mind and body wants to stop and give up? Eric Greitens, Rhodes Scholar, ex-Navy SEAL, and author of the book Resilience: Hard-Won Wisdom for Living a Better Life, explains how to apply the lessons of SEAL training to motivating yourself, and your team, at the office.





This is well worth the time it takes to watch it. Get the book.

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